why choose my classes?
Fun & fitness for everyone
Community feel
Great customer service & a warm welcome
PAYG or package options available
Community Classes
Online Classes
Scroll further down the page to find out more about community classes or click the button below to find out more about my online classes.
TRIGGER POINT PILATES
This class helps fascia hydrate and glide which can help reduce pain and muscle soreness allowing your body to move more freely.
Using a foam roller, Pilates ball and 2 prickle balls to help the nervous system.
Equipment available to use, please bring your own mat.
OLDER ADULT AEROBIC FITNESS
This class is for the mature mover or beginner with fun choreography that will also challenge balance mobility to music you will recognise and want to sing along to.
This class is approximately 40mins cardio coordination with 20mins strength, conditioning and stretch.
Pilates
Pilates to help strengthen abdominals, backs and help improve posture, balance and flexibility.
Book HereToneography
A fusion of cardio and resistance. This is a low impact aerobic class using light hand weights designed to elevate your heart rate, tone and sculpt giving a full body workout.
Book HereZUMBA
A cardio dance inspired class using Latin/American and popular chart music
Join the fun and dance like no-one is watching
REVIEWS
Read on to find out why my customers love my classes and find more reviews on Facebook.
Great classes, fun but effective. Eileen is extremely knowledgeable and makes the classes open to all abilities.
Zoe
From Yoga to Aerobics, Pilates to Step, all of Eileen's classes are fun and engaging. Eileen caters for all abilities and does so with enthusiasm and a smile. Yes, yes!
Julie
Trigger point Pilates. I love this class as I have a weakness in my lower back and laying on the foam roller has helped so much. At the end I always feel relaxed and stretched.
Eileen is a great instructor Explains everything and even doing online classes I feel that she sets you right so you don’t hurt yourself.
Thank you so much. X
Joanne
Absolutely everything about Eileens classes are brilliant. she's encouraging, humorous, unrelenting in her determination to get you fit in challenging circumstances. Her classes vary and are never repetitive or boring. she simply is a star, unparalleled, no one else comes close. she's in a category of her own. amazing x
Beverley
My husband, Paul, started Eileen's' classes ten years ago after being told to quit running due to chronic injuries. Apart from the fun, variety and quality of the classes, it is the evolution of the classes, e.g. adding new techniques within disciplines, or new disciplines to try, such as Barre, Trigger Point, and even Strutology, that keeps him coming back. The outcome, for him, is he is back running after all this time, which he says is a direct result of Eileen’s ever evolving classes.
Angela
Let's all have a lovely time
Useful Links
2026 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service