Trigger Point Pilates - Meldreth Monday 11am

Location: Meldreth Hall     Address: Elin Way, Meldreth Herts SG6 6LX

Instructor: Eileen Dixon


Trigger Point Pilates helps fascia hydrate and glide which can reduce pain and muscle soreness helping your body to move more freely.
Equipment used is a foam roller, Pilates ball and 2 prickle balls.
Most equipment is available to use, but please bring your own mat if you have one.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 15 June 2026 11:00 Login or Sign Up to book into a Class .
Monday, 22 June 2026 11:00 Login or Sign Up to book into a Class .
Monday, 29 June 2026 11:00 Login or Sign Up to book into a Class .