Trigger Point Pilates - Meldreth Monday 11am
Location: Meldreth Hall Address: Elin Way, Meldreth Herts SG6 6LX
Instructor: Eileen Dixon
Trigger Point Pilates helps fascia hydrate and glide which can reduce pain and muscle soreness helping your body to move more freely.
Equipment used is a foam roller, Pilates ball and 2 prickle balls.
Most equipment is available to use, but please bring your own mat if you have one.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Monday, 15 June 2026 | 11:00 | Meldreth Hall | Login or Sign Up to book into a Class . |
| Monday, 22 June 2026 | 11:00 | Meldreth Hall | Login or Sign Up to book into a Class . |
| Monday, 29 June 2026 | 11:00 | Meldreth Hall | Login or Sign Up to book into a Class . |
Let's all have a lovely time
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