Older Adult Aerobics - Meldreth Tuesday 1.30pm
Location: Meldreth Hall Address: Elin Way, Meldreth Herts SG6 6LX
Instructor: Eileen Dixon
This Aerobic class is designed for the Older Adult or beginner.
Fun choreography that will challenge balance, mobility to music to motivate you and you will recognise and maybe want to sing along to
Approximately 40 minutes movement to music followed by 20 minutes muscular strength and conditioning.
Please bring your own mat
Let's all have a lovely time
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