Toneography - Meldreth Thursday 12.30pm
Location: Meldreth Hall Address: Elin Way, Meldreth Herts SG6 6LX
Instructor: Eileen Dixon
Toneography is a fusion of cardio and resistance.
This is a low impact aerobics session using light hand weights designed to elevate your heart rate, tone and sculpt giving a full body workout.
(Using the hand weights are not compulsory)
Hand weights are supplied.
There is no floor work in this class.
Let's all have a lovely time
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